Try this healthy one-pan meal for a balanced weeknight dinner. These unstuffed egg rolls have all the delicious fillings of your favorite takeout egg roll without the wrapper!

This spicy chickpea mash is easy, tasty and loaded with fiber. Try as a sandwich, wrap or dip and discover your new healthy lunchtime staple.

This pesto chicken quinoa bowl is my easy weeknight take on sweetgreen’s pesto chicken parm. It uses pre-cooked quinoa, rotisserie chicken and a 5-minute creamy pesto vinaigrette for a flavorful lunch or dinner that comes together in minutes.

This nacho salad recipe with creamy salsa dressing is a fun upgrade to the usual taco salad. With gooey cheese, satisfying black beans and the most delicious toppings, this fresh and tasty salad will become your new favorite lunch. Say hello to taco salad’s cooler, hotter older sister: nacho salad. I know they sound identical, […]

This rotisserie chicken salad is a delicious high protein lunch option. Packed with rotisserie chicken, celery, apple, almonds, mayonnaise, greek yogurt and more, this healthy recipe works well as a sandwich, wrap, or dip with crackers and veggies.  If nothing else, I am a salad girl. Not like ‘I love lettuce’ salads. Although those kinds […]

Need an easy, protein-packed breakfast for busy weekday mornings? This 3-ingredient air fryer frittata with broccoli and cheddar is a quick and healthy way to enjoy eggs. You might already know that I’m obsessed with my air fryer.  It’s quick. Somehow, it cooks everything perfectly. And I’m constantly looking for new foods to shove in […]