A step-by-step course to find your healthy balance without dieting.
You finish meals overly full and you don’t know why or how to stop.
Stopping at one cookie or one bowl of chips feels impossible.
And wondering how some people can eat what they want without stress
You can only be 'good' with food for a few days until your cravings take over.
You don’t really want chips and pizza but you feel drawn to them.
You want to find your happy weight without fad diets or extremes.
Food doesn’t have to feel so hard and it is 100% possible to honour your health and your cravings without losing control.
Feel confident knowing what and how much to eat without tracking anything.
Enjoy date nights and girls’ trips without overeating and feeling guilty.
Keep your favourite treats in the house without losing control.
Find a weight you feel best at and maintain it with ease.
Stress and obsess less over food so you can live your best life.
Discover a balance you can stick to forever and finally stop starting over.
Miranda is literally the best cheerleader out there! Anyone would be lucky to work with her. My life is changed for the better!
I did this program to eventually get out of the habit of tracking my calories, and I've done that! It's so refreshing to have that brain space freed up now… It's so important to have a great leader with the facts that are needed to help you change your mindset. I love working with Miranda because she went to school to be a nutritionist and she understands it so well.
I always struggled with dieting and my weight. With Miranda's help and the group I was able to find peace with food. I realized I wasn't eating enough and I didn't know how to balance my meals/snacks. Since starting the program, I have seen and felt so many positive changes.
Miranda's approach to balanced eating and nutrition is wonderful! If you're looking for help with creating a better relationship with food then this is the place for you! I love that she shows how to eat balanced healthy meals, but also include all of your favorite fun foods. Her framework has helped me finally feel satisfied and in control around food.
I can’t imagine being able to trust my body to know when enough is enough.
I don’t want to fail at yet another program.
I’m already insecure in my body and I don’t want to feel worse.
Is this really the one to help me stop overeating and finally feel in control?
You will learn exactly what you need to stop overeating and find peace with food forever.
This course will show you how to balance nutrition with real life so you can discover that healthy relationship with food you’ve been looking for… the one where you think about food less and leave food guilt behind for good.
Get instant access to the course modules at home
Watch and re-watch 30 video lessons when it works for you
Work on yourself in a dietitian-designed program to help you feel in control
Understand the science of nutrition and metabolism so you can minimize cravings, regain control, and maintain your best weight without willpower.
Learn to notice and respond to your body’s cues so you can feel confident knowing what and how much to eat without an ounce of guilt.
Recognize and overcome diet mindset traps so you can stop starting over and learn to conquer ‘slip-ups’ without blaming yourself.
Gain all the knowledge and skills to stop overeating and finally feel at peace with food
Use worksheets, handouts and journal prompts to apply what you’re learning
Watch and re-watch lessons for the lifetime of the course and never feel lost with food again
per month for 2 months
Both payment options give you LIFETIME access!*
As someone who has beaten herself up over food for her entire life (overeating, dieting, thinking certain foods were good or bad, you name it), I wanted to finally make a change to my relationship with food, and joining Miranda’s course has helped me greatly with that. I’m so grateful to have come across Miranda and this course! Now, I have a more positive mindset when it comes to food, I feel much more comfortable after my meals, and I finally have the freedom to feed my body AND soul without all the guilt and shame.
I am most proud of the improved relationship with food. I have more balanced, satisfying meals that have led to food freedom. I don't see any food as off limits and food is fuel for my body to feel good and will help me with my everyday life and exercise… I know that what Miranda teaches and the way she teaches it will show improvements in your life.
I shifted from food obsession to thoughtful planning. I feel calmer now. I feel like I am in better control. My world is better now because of my work with you.
My journey with food started as anything but peaceful. After losing weight the wrong way, I felt out of control, overwhelmed with guilt, and confused about why intuitive eating didn’t feel so intuitive to me.
So I went back to school to learn the science of nutrition and figure out how to overcome this battle with food. And I learned the truth–a peaceful, effortless and BALANCED relationship with food was possible… but it had nothing to do with willpower and didn’t require a personality transplant as I’d once thought.
I’ve transformed my health and mindset with food and finally feel balanced and free. And I’m here to show you how to do the same. If you want to feel confident with your food choices, at peace in your body, and never diet again, you're in the right place.
And pssst. I’m a Registered Dietitian–so everything you learn is 100% evidence-based!
I’ve been following Miranda for a long time and her content really resonated with me. This course did that tenfold. Her nutrition by addition approach seems so simple but makes so much sense and has truly changed the way I eat and think about food. I found that I actually prefer to eat this way and love that I can eat balanced/healthfully without tracking calories. The fact that I haven’t binged at all since the first week of this course is a huge deal for me and the course was structured so well.
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