Healthy Pineapple Banana Smoothie
This 5-ingredient smoothie is the perfect sweet snack to support your health goals. With frozen pineapple, banana, greek yogurt and hemp seeds, this pineapple banana smoothie is refreshing and delicious... and packs a serious nutritious-punch!
Ingredients
- 1 cup frozen pineapple chunks
- 1 banana, small
- 1/2 cup vanilla greek yogurt*
- 1 Tbsp hemp seeds
- 1/4 cup water
Equipment
- Blender
Instructions
- Add frozen pineapple chunks, banana, vanilla greek yogurt, hemp seeds and water to blender.
- Blend ingredients together on high speed for 40-seconds or until the mixture is completely smooth. Add additional liquid as required or if you prefer a thinner consistency.
- Serve immediately and enjoy!
Notes
*The nutrition information for this recipe is calculated with fat-free vanilla greek yogurt. Feel free to use whatever fat percentage or flavour you prefer!
Calories: 425kcal, Carbohydrates: 79g, Protein: 17g, Fat: 7g, Saturated Fat: 1g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 1g, Cholesterol: 4mg, Sodium: 41mg, Potassium: 818mg, Fiber: 7g, Sugar: 62g, Vitamin A: 272IU, Vitamin C: 33mg, Calcium: 68mg, Iron: 3mg