Add all ingredients to a blender and blend until completely smooth, about 45-seconds. Pulse the blender or add additional liquid if needed.
Serve immediately and enjoy!
*If you prefer a thicker smoothie, start with 1/4 cup liquid and add more until you reach your desired texture.
Calories: 182kcal, Carbohydrates: 23g, Protein: 17g, Fat: 3g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 0.2g, Trans Fat: 0.01g, Cholesterol: 33mg, Sodium: 59mg, Potassium: 418mg, Fiber: 6g, Sugar: 11g, Vitamin A: 43IU, Vitamin C: 53mg, Calcium: 191mg, Iron: 1mg