Go Back
+ servings
Savory cottage cheese bowl with soft boiled egg, avocado, and cherry tomatoes on a white marble counter
5 from 4 votes

Savory Cottage Cheese Bowl

Yield: 1
Prep Time: 5 minutes
Total Time: 5 minutes
Get 30 grams of protein in minutes with this savory cottage cheese bowl. This easy meal is perfect for breakfast or lunch on busy days.

Ingredients
 

  • 3/4 cup cottage cheese, I used 2%
  • 1 boiled egg, halved, cooked 8 minutes
  • 1/2 medium avocado, cubed
  • 1/4 cup cherry tomatoes, halved
  • chili crisp and everything bagel seasoning, or other seasonings

To Serve

  • bread, english muffin, crackers, or pita, whole wheat or high fiber

Instructions
 

  • Prepare ingredients: Boil and peel egg, and slice vegetables.
  • Assemble: Add your cottage cheese to a bowl. Top with egg, avocado, cherry tomatoes, and seasonings. Enjoy immediately.

Notes

Nutrition facts calculated without bread or crackers.
Calories: 367kcal, Carbohydrates: 15g, Protein: 30g, Fat: 22g, Saturated Fat: 5g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 12g, Cholesterol: 193mg, Sodium: 761mg, Potassium: 777mg, Fiber: 7g, Sugar: 7g, Vitamin A: 658IU, Vitamin C: 19mg, Calcium: 145mg, Iron: 2mg
Cuisine: American
Course: Breakfast, Lunch, Main Course