3-Ingredient Peanut Butter Yogurt Dip
Peanut butter yogurt dip is the easiest way to boost protein at snack time! Pair this 2-minute healthy recipe with apple slices or pretzels.
Ingredients
- 1/2 cup plain greek yogurt
- 1/2 scoop vanilla protein powder, about 15 grams
- 1 tbsp peanut butter
Optional Toppers
- cinnamon, granola, hemp hearts, chia seeds, coconut shreds
Instructions
- Add all ingredients to a small bowl.
- Mix with a spoon until well combined and completely smooth. Add other toppings if desired and enjoy!
Calories: 214kcal, Carbohydrates: 10g, Protein: 24g, Fat: 10g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 4g, Trans Fat: 0.01g, Cholesterol: 36mg, Sodium: 143mg, Potassium: 293mg, Fiber: 1g, Sugar: 6g, Vitamin A: 4IU, Calcium: 196mg, Iron: 0.4mg