Chicken Caesar Pasta Salad

5 from 1 vote

This chicken Caesar pasta salad is creamy, protein-packed, and satisfying — perfect for a light but filling lunch, dinner, or meal prep.

Prep Time15

Cook Time20

Total Time25

Course: Lunch, Salad

Cuisine: American

Keyword: Healthy, High Protein

Servings: servings

Cook pasta in salted water according to package directions. Drain, and immediately rinse under cold water to prevent noodles from sticking as they cool. Set aside.
Add all ingredients for your Caesar dressing to a medium bowl. Whisk together until smooth. Add more water as needed to thin your dressing.
To a separate large mixing bowl, add cooked and cooled pasta, romaine, chicken, tomatoes, croutons, hemp hearts, and parmesan. Pour dressing over top, and toss to combine.

1 medium romaine heart = 4 cups of chopped romaine, packed.
For meal prep, use 4 cups of chopped kale instead of romaine since it holds up better in the fridge. Or, store the dressing separately and add right before serving.
Feel free to swap whole milk Greek yogurt for low fat if preferred. It's a little less creamy and more tangy, but still delicious.
Choose protein pasta or whole wheat for extra nutrition.
Use a store bought dressing for super easy prep.