Coffee Protein Shake
Creamy, energizing, and packed with flavor — swap your usual iced latte for this filling coffee protein shake with 30 grams of protein per glass.
Servings: 1 serving
Equipment
Ingredients
- ½ cup brewed coffee cooled
- ¼ cup milk I use 2% cow's milk
- ½ ripe banana fresh or frozen
- 1 scoop vanilla whey protein powder about a heaping ⅓ cup
- 1 Tbsp natural peanut butter
- pinch salt
- 2-4 ice cubes
Instructions
- Add all ingredients to your blender.
- Blend on high until completely smooth, about 30-seconds. Enjoy immediately.
Notes
- You can use any milk or milk alternative you enjoy -- soy milk is a great protein-rich alternative if you're dairy-free.
- Swap whey protein powder for plant-based if desired.
- Do not use unflavored protein powder.
Nutrition
Calories: 306kcal | Carbohydrates: 23g | Protein: 31g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 57mg | Sodium: 76mg | Potassium: 540mg | Fiber: 2g | Sugar: 14g | Vitamin A: 217IU | Vitamin C: 5mg | Calcium: 187mg | Iron: 2mg