Cookie Dough Overnight Oats
Thick, creamy, and high-protein. These cookie dough overnight oats taste like dessert for breakfast, but with extra nutrition to keep you full.
Servings: 1 serving
Equipment
- glass jar or meal prep container
Ingredients
Overnight Oats
- ½ cup large flake oats
- 1 scoop vanilla protein powder I use Leanfit vanilla whey
- 1 Tbsp powdered peanut butter
- 1 Tbsp ground flaxseed
- pinch salt
- ½ cup milk
- ¼ cup plain Greek yogurt
- ½ tsp vanilla extract
- maple syrup to taste (optional)
Topping Ideas
- 1-2 Tbsp chocolate chips use low-sugar if desired
- natural peanut butter
- sliced banana
Instructions
- To your jar or food container, add all ingredients for overnight oats except toppings. Stir until completely clump-free.
- Cover and refrigerate for at least 4 hours or ideally overnight.
- When you’re ready to eat, stir and add toppings. Enjoy!
Notes
- Do not use unflavored protein powder. I recommend vanilla or another flavor of choice.
- Use certified gluten-free oats if needed.
- Choose low sugar protein powder and chocolate chips if desired.
- Nutrition facts calculated without toppings.
Nutrition
Calories: 466kcal | Carbohydrates: 47g | Protein: 41g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Cholesterol: 88mg | Sodium: 208mg | Potassium: 529mg | Fiber: 7g | Sugar: 11g | Vitamin A: 255IU | Vitamin C: 0.04mg | Calcium: 435mg | Iron: 2mg