Cookie Dough Protein Balls
A healthy, no-bake snack that tastes like dessert. Cookie dough protein balls are packed with protein and fiber, perfect for busy days.
Servings: 14 balls
Equipment
- 1.5-Tbsp cookie scoop
Ingredients
- 1 cup natural peanut butter make sure it's fresh and not dried out
- ¼ cup honey
- ½ tsp cinnamon
- ½ tsp salt
- ¾ cup quick oats
- ½ cup vanilla protein powder
- ¼ cup ground flaxseed
- ¼ cup mini chocolate chips or other mix-ins
Instructions
- Add all ingredients to a large mixing bowl.
- Use a firm spatula or wooden spoon to stir your dough together until totally smooth and combined. Use your hands as needed.
- Use a 1.5-inch cookie scoop to portion protein balls. Shape them by gently rolling between your hands.
- Refrigerate for at least an hour before serving. They'll stay good in the fridge for up to one week. Enjoy!
Notes
- It is essential to use a fresh and runny natural peanut butter! My favorites are Kraft Naturals and Adams here in Canada.
- Feel free to swap chocolate chips for other mix-ins! Crushed mini eggs are my latest favorite.
- If your dough is dry, add more peanut butter and/or honey.
- If your dough is wet, add more oats and/or protein powder.
- Use gluten-free oats or plant-based protein powder as needed to adapt for dietary restrictions.
Nutrition
Serving: 1ball | Calories: 191kcal | Carbohydrates: 16g | Protein: 8g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 99mg | Potassium: 161mg | Fiber: 2g | Sugar: 9g | Vitamin A: 7IU | Vitamin C: 0.1mg | Calcium: 43mg | Iron: 1mg