Go Back
+ servings
Cranberry pecan chicken salad inside a sandwich with lettuce.
Print Recipe
5 from 2 votes

Cranberry Pecan Chicken Salad

Easy to prep and delicious to eat (even as leftovers). This fall-inspired cranberry pecan chicken salad is one of my favorite high-protein lunches for meal prep.
Prep Time20 minutes
Cook Time0 minutes
Total Time20 minutes
Course: Lunch, Salad
Cuisine: American
Keyword: High Protein, Lightened Up
Servings: 4 servings

Ingredients

  • 3 cups shredded or finely diced rotisserie chicken skin and bones removed
  • 2 ribs celery diced small
  • cup finely diced red onion
  • 2 Tbsp finely chopped curly parsley
  • cup dried cranberries
  • ¼ cup chopped pecans
  • ¾ cup plain Greek yogurt
  • ¼ cup full-fat mayonnaise
  • 2 Tbsp dijon mustard
  • 1 Tbsp lemon juice
  • ½ tsp salt
  • ¼ tsp garlic powder

Instructions

  • Add all ingredients to a large mixing bowl.
  • Mix until combined. Taste, and adjust salt as needed. For best results, refrigerate for 3-4 hours before serving. Enjoy!

Notes

  • This recipe makes 4-5 servings of cranberry pecan chicken salad.
  • Store in the fridge for up to four days.
  • Make this dairy-free by using 1 cup of plant-based mayonnaise instead of the recommended combination of mayo and yogurt.

Nutrition

Calories: 374kcal | Carbohydrates: 16g | Protein: 36g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 101mg | Sodium: 810mg | Potassium: 504mg | Fiber: 2g | Sugar: 12g | Vitamin A: 139IU | Vitamin C: 5mg | Calcium: 78mg | Iron: 1mg