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Stuffed sweet potato sloppy joes topped with grated cheese and pickle slices, on parchment paper
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5 from 2 votes

Easy Sweet Potato Sloppy Joes

Sweet potato sloppy joes are the ultimate protein-packed comfort meal. Make these on low effort nights when you need something healthy but delicious.
Prep Time10 minutes
Cook Time50 minutes
Total Time1 hour
Course: Dinner, Main Course
Cuisine: American
Keyword: Healthy, High Protein, Whole Foods, Whole30
Servings: 4 servings

Equipment

Ingredients

Sweet Potatoes

  • 2 large sweet potatoes cut in half lengthwise
  • cooking spray
  • salt and pepper

Sloppy Joe

Optional Toppings

  • parmesan cheese, diced chives, pickle slices, fresh or pickled jalapenos

Instructions

  • Position oven rack to the middle and pre-heat to 400F. Line a sheet pan with parchment paper.
  • Spray sweet potato halves with cooking spray on all sides. Coat with salt and pepper.
  • Place sweet potatoes flat side down onto prepared sheet pan. Bake for 40-50 minutes, or until they can be easily pierced with a fork and totally cooked through.
  • While the sweet potatoes are cooking, prepare the sloppy joe mix. Pre-heat a large saute pan or pot to medium.
  • Add beef and crumble with a spatula.
  • When the beef is half pink, add onion, bell pepper, paprika, salt, and black pepper. Cook for 6-8 minutes, stirring occasionally, until onions and peppers are tender and cooked through.
  • Add garlic and stir. Cook until just fragrant, about 1-2 minutes.
  • Add Ketchup, mustard, and Worcestershire sauce. Stir.
  • Reduce heat to medium-low and cover with a lid. Simmer for 10-15 minutes.
  • Turn off the heat. Stir in parmesan until melted and combined.
  • Assemble bowls: Place sweet potato half flat side up. Scoop sloppy joe mixture over top. Add toppings and enjoy!

Notes

  • Fridge storage: Let everything cool before transferring to food containers. Store sweet potatoes, sloppy joe mix, and toppings separately. You can refrigerate for up to 4 days.
  • Freezer storage: Store your sloppy joe filling in the freezer and re-heat on the stove when you're ready to serve. I recommend preparing the baked sweet potatoes fresh for best results. Store for up to 3 months in the freezer.
  • Re-heat: My favorite way to re-heat the sweet potatoes is in the air fryer at 400 F for 5-6 minutes. You could also re-heat the sweet potatoes in a 400 F oven wrapped in foil for 10 minutes, or until heated through. The sloppy joe filling can be re-heated on the stove over medium heat, or in the microwave for 1-2 minutes.

Nutrition

Calories: 477kcal | Carbohydrates: 55g | Protein: 31g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 85mg | Sodium: 1518mg | Potassium: 1262mg | Fiber: 7g | Sugar: 19g | Vitamin A: 25069IU | Vitamin C: 34mg | Calcium: 210mg | Iron: 5mg