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–+ servings
Two slices of toast with egg salad with pickles on top
Print Recipe
5 from 2 votes

Egg Salad With Pickles

Your new favorite 5-minute, high protein lunch. Try this amazing egg salad with pickles on toast, with crackers, or over greens.
Prep Time5 minutes
Total Time5 minutes
Course: Lunch, Snack
Cuisine: American
Keyword: Egg Salad, High Protein
Servings: 1
Author: Miranda Galati, MHSc, RD

Ingredients

  • 2 large hard boiled eggs chopped
  • 1 Tbsp mayonnaise optional
  • 1 Tbsp greek yogurt use more if omitting mayonnaise
  • 2 tsp dijon mustard
  • 1 Tbsp finely chopped diced chives
  • 2-3 Tbsp finely chopped dill pickles
  • 1 tsp pickle juice
  • salt and pepper to taste
  • fresh dill optional

Instructions

  • Add all ingredients to a bowl.
  • Mix with a fork until egg salad has reached your desired consistency. I'd recommend leaving some chunks for texture.
  • Serve or store as desired. Enjoy!

Nutrition

Calories: 250kcal | Carbohydrates: 3g | Protein: 15g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 335mg | Sodium: 556mg | Potassium: 182mg | Fiber: 0.4g | Sugar: 2g | Vitamin A: 493IU | Vitamin C: 0.04mg | Calcium: 90mg | Iron: 2mg