Greek Yogurt Caesar Dressing - Real Life Nutritionist

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Greek yogurt caesar dressing in a glass jar.

5 from 1 vote

Greek Yogurt Caesar Dressing

Try this lightened up greek yogurt caesar dressing with a less fat and all the same delicious flavor. It's perfect for salads and dipping!

Prep Time5

Cook Time0

Total Time5

Course: Dips and Dressings

Cuisine: American, Italian

Keyword: Greek Yogurt, Lightened Up, Protein

Servings: servings

Author: Miranda Galati, MHSc, RD

Ingredients

1/2 cup plain greek yogurt
1/4 cup grated parmesan
1/4 cup lemon juice
3/4 tsp salt
black pepper
2 cloves minced garlic
1 tsp worcestershire sauce

Instructions

Add all ingredients to a small bowl or jar. Mix with a spoon until well-combined and smooth.
Taste and adjust seasonings as desired.

Nutrition

Calories: 46kcal | Carbohydrates: 3g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.003g | Cholesterol: 7mg | Sodium: 574mg | Potassium: 75mg | Fiber: 0.04g | Sugar: 1g | Vitamin A: 57IU | Vitamin C: 6mg | Calcium: 86mg | Iron: 0.1mg