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–+ servings
Small white bowl containing greek yogurt oatmeal topped with raspberries, nut butter, and chia seeds
5 from 5 votes

Greek Yogurt Oatmeal

Yield: 1
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
A protein-rich and filling oatmeal. Make this warm greek yogurt oatmeal for a creamy, nutritious, and super satisfying breakfast.
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Ingredients
 

  • 1/2 cup old fashioned oats
  • 3/4 cup milk or water
  • pinch salt
  • 1/8 tsp cinnamon
  • 1-2 tsp maple syrup or sweetener of choice, adjust to taste
  • 1/4 cup greek yogurt

Equipment

  • small pot or saucepan

Instructions
 

  • Add oats, milk/water, salt, cinnamon, and maple syrup to a small pot or saucepan. Mix, place on the stove, and turn on heat to medium.
  • Cook oats uncovered for 5-7 minutes, stirring frequently as the oats start to heat up. Depending on how quickly your stove heats up, you may need more or less time. Oats are done when most liquid has been absorbed and your oatmeal is thick.
  • Remove oats from heat, and stir in greek yogurt until well combined.
  • Transfer to a bowl, add toppings, and enjoy!
Calories: 326kcal, Carbohydrates: 43g, Protein: 17g, Fat: 10g, Saturated Fat: 5g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Cholesterol: 25mg, Sodium: 96mg, Potassium: 438mg, Fiber: 4g, Sugar: 16g, Vitamin A: 330IU, Vitamin C: 0.01mg, Calcium: 322mg, Iron: 2mg
Cuisine: American
Course: Breakfast, Snack
Author: Miranda Galati, MHSc, RD