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Healthy bell pepper nachos topped with a big dollop of greek yogurt and salsa, on a sheet tray
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5 from 3 votes

Healthy Bell Pepper Nachos

Bell pepper nachos are one of my favorite easy dinners as a dietitian. This recipe is super nutritious, but it tastes indulgent and satisfying.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Dinner, Main Course, Snack
Cuisine: American, Tex-Mex
Keyword: Balanced, Fiber, Healthy, High Protein, keto, low carb
Servings: 2

Equipment

Ingredients

  • 4 bell peppers cut into 2-inch squares
  • ½ lb extra lean ground beef, cooked and crumbled seasoned with salt and pepper in cooking
  • ½ cup canned black beans drained and rinsed
  • 1 cup grated pepperjack cheese
  • ¼ red onion diced small
  • 1 seeded jalapeno diced small
  • cup hot salsa
  • toppings as desired (see notes) to serve

Instructions

  • Position your oven rack to the middle and pre-heat to 400 F. Line a sheet pan with parchment paper.
  • Place your bell pepper slices on the parchment-lined pan, skin-side down and avoiding overlap. Season with salt. Bake for 16-20 minutes or until slightly softened.
  • Dab bell peppers with a paper towel to absorb any excess liquid that was released when cooking.
  • Gently rearrange your peppers so they're touching but not overlapping.
  • Assemble your nachos! Sprinkle each ingredient over your nachos in an even layer, in this order: ground beef, black beans, cheese, red onion, jalapeno. Finish with small dollops of salsa all over the nachos. Bake for 10-13 minutes or until cheese is melted. Finish under the broiler for 2-3 minutes for extra browning, if desired.
  • Let your bell pepper nachos rest for 5-minutes. Add toppings of choice and enjoy!

Notes

Topping ideas:
  • Sour cream
  • Greek yogurt (love this for a protein boost!)
  • Cotija cheese
  • Fresh lime
  • Pickled jalapeno
  • Sliced green onion
  • Diced white onion
  • Pico de gallo
  • Cubed avocado
  • Guacamole

Nutrition

Calories: 485kcal | Carbohydrates: 26g | Protein: 44g | Fat: 24g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.4g | Cholesterol: 121mg | Sodium: 873mg | Potassium: 1205mg | Fiber: 9g | Sugar: 13g | Vitamin A: 8096IU | Vitamin C: 308mg | Calcium: 479mg | Iron: 5mg