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Green goddess chicken salad in a white bowl, served with crackers and herbs
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5 from 2 votes

Healthy Green Goddess Chicken Salad

An easy, high-protein lunch you can pack for work or school. Green goddess chicken salad is a healthy meal that actually tastes good.
Prep Time20 minutes
Cook Time0 minutes
Total Time20 minutes
Course: Lunch, Main Course, Salad
Cuisine: American
Keyword: Balanced, Easy Lunch, Healthy, High Protein, No cook
Servings: 5

Ingredients

  • 2/3 cup plain Greek yogurt
  • 1/3 cup mayonnaise
  • 1/2 lemon juiced
  • 1 clove garlic
  • 3 green onions roots removed
  • 1 cup lightly packed fresh herbs I use equal parts chives, parsley, and dill
  • 1 Tbsp honey
  • 1/2 tsp salt
  • black pepper to taste
  • 4 cups cooked rotisserie chicken skin and bones removed, shredded or chopped small
  • 1/3 cup slivered almonds or other chopped nuts
  • 3 celery ribs diced small

Instructions

  • Add Greek yogurt, mayonnaise, lemon juice, garlic, green onions, herbs, honey, salt, and pepper to a blender. Blend until smooth, pulsing or scraping down the sides as needed, about 40-seconds. Set aside.
  • Add rotisserie chicken, almonds, and celery to a large mixing bowl.
  • Pour blended dressing over your chicken. Mix with a large spoon until everything is well combined. Enjoy!

Nutrition

Calories: 319kcal | Carbohydrates: 8g | Protein: 26g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Cholesterol: 71mg | Sodium: 403mg | Potassium: 329mg | Fiber: 1g | Sugar: 5g | Vitamin A: 127IU | Vitamin C: 7mg | Calcium: 70mg | Iron: 2mg