Go Back
–+ servings
high protein yogurt bowl in a white bowl, topped with raspberries, peanut butter, and granola
Print Recipe
5 from 2 votes

High Protein Yogurt Bowl

This 2-minute recipe for an easy high protein yogurt bowl is the easiest way to get over 30 grams of protein at breakfast.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: Easy, Protein, Snack Bar, Yogurt Bowl
Servings: 1 bowl
Author: Miranda Galati, MHSc, RD

Ingredients

  • 1 cup plain greek yogurt 0% or 2% fat
  • 1/2 scoop vanilla protein powder or other flavor you enjoy

Topping ideas

  • high fiber fruit like raspberries, blackberries, chopped pear, chopped apple
  • nut or seed butter like almond butter, peanut butter, sun butter
  • crushed nuts or seeds like pepitas, walnuts, almonds, pecans
  • granola or cereal
  • chopped muffin

Instructions

  • Combine yogurt and protein powder: In a bowl, combine yogurt and protein powder and stir until well-combined and completely smooth.
  • Add toppings: Top with fruit, nuts, nut butter and/or granola right before eating.

Notes

Nutrition facts calculated without toppings.

Nutrition

Calories: 180kcal | Carbohydrates: 10g | Protein: 30g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 41mg | Sodium: 110mg | Potassium: 344mg | Sugar: 7g | Vitamin A: 8IU | Calcium: 299mg | Iron: 0.1mg