Peach Cobbler Overnight Oats
These peach cobbler overnight oats are creamy, high-protein, and layered with juicy peaches for a fresh, no-cook breakfast that feels like dessert.
Ingredients
- ½ cup milk, I use 2% cow's milk
- ½ cup rolled oats
- ¼ cup plain Greek yogurt
- 1 scoop vanilla whey protein powder
- 1 Tbsp chia seeds
- ½ tsp vanilla extract
- ½ tsp cinnamon
- ⅛ tsp salt
- ½ can (15-oz) sliced or diced peaches, packed in water with no added sugar
Equipment
- jar or container with lid
Instructions
- In a mixing bowl, whisk together milk, oats, yogurt, protein powder, chia seeds, vanilla, cinnamon, and salt.
- To your jar or container, spoon in half the oat mixture. Layer with half of the peaches. Repeat with the remaining oats, and top with the rest of the peaches.
- Cover and refrigerate overnight, or at least 6 hours. Serve cold or microwave for 20-30 seconds before eating. Top with extra peaches if desired.
Notes
- I use 2% cow's milk but any alternative like almond milk, soy milk, or oat milk work great. For more protein, use low fat ultra-filtered cow's milk.
- Swap rolled oats for quick oats if needed. Do not use steel cut oats.
- I use Leanfit vanilla whey protein powder (I love the smooth texture and flavor), but any protein you like will work. Feel free to use dairy-free if needed.
- Look for canned peaches in water with "no added sugar" on the label. Or, use about 1/2 cup fresh diced peaches.
Calories: 476kcal, Carbohydrates: 52g, Protein: 42g, Fat: 13g, Saturated Fat: 4g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 2g, Trans Fat: 0.02g, Cholesterol: 67mg, Sodium: 415mg, Potassium: 640mg, Fiber: 10g, Sugar: 17g, Vitamin A: 540IU, Vitamin C: 3mg, Calcium: 414mg, Iron: 5mg