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–+ servings
Peanut butter cup overnight oats with peanut butter and chocolate.
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Peanut Butter Cup Overnight Oats

These peanut butter cup overnight oats are rich, creamy, and taste like your favorite candy! With 45 grams of protein and 13 grams of fiber, they're a satisfying breakfast you can prep ahead for busy mornings.
Prep Time5 minutes
Chill Time4 hours
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: Meal Prep
Servings: 1 serving
Author: Miranda Galati, MHSc, RD

Equipment

  • jar or food container

Ingredients

Overnight Oats

  • ⅓ banana mashed (roughly 2-3 Tbsp mashed)
  • ½ cup large flake oats
  • ½ cup milk
  • ¼ cup plain greek yogurt
  • 3 Tbsp chocolate protein powder
  • 1 Tbsp peanut powder
  • ½ Tbsp natural peanut butter
  • 2 tsp cocoa powder
  • Pinch of salt

Suggested Toppings

  • ½ Tbsp natural peanut butter make sure it is runny for easy drizzling
  • chocolate chips optional
  • flakey salt optional

Instructions

  • Prep the oats and refrigerate: Add all ingredients for overnight oats except toppings to a jar or food container, and stir until completely clump-free. Cover and refrigerate for at least 4 hours, or ideally, overnight.
  • Add toppings and serve: Stir your overnight oats right before serving. Add toppings, and enjoy!

Notes

  • Nutrition facts are calculated without toppings.

Nutrition

Serving: 1jar | Calories: 501kcal | Carbohydrates: 60g | Protein: 45g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 62mg | Sodium: 303mg | Potassium: 849mg | Fiber: 13g | Sugar: 16g | Vitamin A: 203IU | Vitamin C: 4mg | Calcium: 526mg | Iron: 2mg