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+ servings
3 ingredient banana oat pancakes topped with maple syrup and frozen berries
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5 from 3 votes

3-Ingredient Banana Oat Pancakes

These 3-ingredient banana oat pancakes are easy and nutritious. Try this healthy breakfast the whole family will love!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: American
Keyword: Bananas, Eggs, Oats, Pancakes
Servings: 1 serving

Ingredients

  • 2 large eggs
  • 1/3 cup quick oats
  • 1 medium banana mashed
  • butter or cooking spray for cooking

Optional extra mix-ins

Instructions

  • Mix ingredients: Add all ingredients to a bowl and mix with a fork until well combined.
  • Preheat pan: Allow mixture to set for 5 minutes before cooking pancakes. While it's resting, preheat a large non-stick pan to medium heat.
  • Add butter: Once pre-heated, coat your pan with butter or cooking spray.
  • Cook pancakes: To make pancakes, add batter to pan to form 3-4 inch circles. Let them cook for 3-4 minutes until set and lightly bubbling, and then flip. Cook for an additional 2-3 minutes until both sides are golden brown and pancakes are fully cooked through.
  • Add toppings: Add toppings right before serving and enjoy!

Notes

Nutrition facts calculated without optional mix-ins or toppings.

Nutrition

Calories: 331kcal | Carbohydrates: 46g | Protein: 16g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 327mg | Sodium: 127mg | Potassium: 641mg | Fiber: 6g | Sugar: 15g | Vitamin A: 551IU | Vitamin C: 10mg | Calcium: 68mg | Iron: 3mg