Chicken Sausage Sheet Pan Dinner

5 from 11 votes

Need a super simple dinner that satisfies? Add this chicken sausage sheet pan with a creamy but light yogurt honey mustard to your weekly rotation.

Prep Time10

Cook Time40

Total Time50

Course: Dinner, Main Meals

Cuisine: American

Keyword: Healthy, Sheet Pan Dinner

Servings: servings

1 medium sweet potato (skin-on) cut into ½-inch cubes
2 cups Brussels sprouts halved (if they’re big, quarter them)
1 Tbsp olive oil
¾ tsp salt
black pepper to taste
1 tsp garlic powder
½ tsp chili powder
2-4 smoked chicken sausages I use spinach and feta flavor, cut into ½-inch coins

Position your oven rack to the middle and pre-heat to 400 F. Line your sheet pan with parchment paper and set aside.
To a large mixing bowl, add sweet potato, brussels sprouts, olive oil, and seasonings. Toss until everything is evenly coated.
Transfer to the lined sheet pan. Bake for 15-minutes.
Remove the tray from the oven, and mix in sliced chicken sausage.
Return to the oven and bake for another 20-30 minutes, or until vegetables are browned and cooked though.
While that's cooking, assemble your yogurt honey mustard sauce. Add all ingredients to a small bowl and mix until smooth and combined. Taste, and adjust salt as desired (I like a full ¼ teaspoon). If you want to use this as a drizzle instead of a dip, slowly stir in a few teaspoons of water. Set aside.
Transfer the veggies and chicken sausage to bowls. Add a generous spoonful of yogurt honey mustard sauce, and enjoy immediately!

Use pre-cooked chicken sausages, now raw. Any flavor works.
You can serve 1-2 chicken sausages per person depending on hunger level and protein needs.
Nutrition information includes two sausages per person.