Go Back
–+ servings
Photo of two chocolate berry smoothies in clear glasses sitting on a white marble counter and dusted with cocao powder.
Print Recipe
5 from 1 vote

Chocolate Berry Smoothie

Say hello to the creamy, healthy breakfast of your dreams: my chocolate berry smoothie! This nutritious and delicious blend will leave you full and satisfied for hours.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Keyword: Smoothie
Servings: 1
Author: Miranda Galati, MHSc, RD

Equipment

Ingredients

  • 1 cup frozen mixed berries
  • 1/2 frozen ripe banana
  • 1 cup milk
  • 1 scoop chocolate protein powder
  • 2 tsp cocoa powder optional
  • 1 Tbsp hemp hearts
  • pinch of salt

Instructions

  • Combine all ingredients in a blender and blend until smooth, about 45 seconds. Serve immediately and enjoy!

Nutrition

Calories: 467kcal | Carbohydrates: 53g | Protein: 33g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Cholesterol: 65mg | Sodium: 219mg | Potassium: 921mg | Fiber: 11g | Sugar: 33g | Vitamin A: 582IU | Vitamin C: 9mg | Calcium: 542mg | Iron: 3mg