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Frittata with broccoli and cheese on a white plate with a cream coloured kitchen towel and a couple of forks.
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5 from 1 vote

Easy Air Fryer Frittata Recipe

Need an easy, protein-packed breakfast for busy weekday mornings? This 3-ingredient air fryer frittata with broccoli and cheddar is a quick and healthy way to enjoy eggs.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast, Main Course
Cuisine: American
Keyword: air fryer frittata
Servings: 2

Equipment

  • Air fryer
  • Silicone liner for air fryer

Ingredients

  • 4 large eggs, lightly beaten
  • 2/3 cup broccoli, chopped small
  • 1/2 cup aged cheddar cheese, shredded
  • 1/4 tsp salt
  • 1 pinch cayenne pepper

Instructions

  • Preheat your air fryer to 375° F for 2 minutes.
  • In a medium bowl, mix whisked eggs, shredded cheese, chopped broccoli and seasonings together with a fork.
  • Once the air fryer is preheated, place your silicone liner into the air fryer basket. Pour in your egg mixture. Make sure ingredients are evenly distributed.
  • Bake your frittata for 8-10 minutes, or until golden brown and completely set. *Note: cook time will vary depending on the size of your air fryer and liner. To prevent burning, start with 8 minutes, and cook 2 additional minutes at a time as needed.
  • Remove the air fryer basket from the air fryer and allow the frittata to rest in the liner for 2-3 minutes. Once liner is cooled enough to be handled, gently remove the liner and frittata from the air fryer. Transfer the frittata to a cutting board and remove from liner. Cut and serve immediately!

Nutrition

Calories: 252kcal | Carbohydrates: 3g | Protein: 19g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.04g | Cholesterol: 356mg | Sodium: 610mg | Potassium: 240mg | Fiber: 1g | Sugar: 1g | Vitamin A: 968IU | Vitamin C: 27mg | Calcium: 264mg | Iron: 2mg