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Bowl of healthy ranch dip with greek yogurt displayed in a small white bowl, served with assorted raw vegetables, crackers, and chips.
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5 from 3 votes

Healthy Ranch Dip With Greek Yogurt

Support your wellness and your ranch cravings with this healthy ranch dip. This homemade version is a crowd-favorite you can make in minutes.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Dips and Dressings, Snack
Cuisine: American
Keyword: Chip Dip, Ranch, Salad Dressing, Yogurt
Servings: 8
Author: Miranda Galati, MHSc, RD

Ingredients

  • 1 cup plain greek yogurt
  • 3 Tbsp mayonnaise
  • 1/2 tsp dried dill
  • 1/2 tsp dried parsley
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 2 Tbsp freeze dried chives more if desired
  • 1/4 tsp salt
  • black pepper to taste
  • 1 tsp apple cider vinegar or lemon juice optional
  • 2-3 Tbsp water or milk optional, see instructions

Instructions

  • Combine ingredients: add all ingredients except water or milk to a bowl and gently stir to combine. Mix until spices are evenly distributed throughout the yogurt.
  • Thin if needed: if desired, add water or milk, 1 tbsp at a time until ranch has reached desired consistency. For a dip, I’d recommend keeping the mixture thick and scoop-able. For a salad dressing, add 2-3 tbsp of liquid.

Nutrition

Calories: 52kcal | Carbohydrates: 1g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 115mg | Potassium: 42mg | Fiber: 0.05g | Sugar: 1g | Vitamin A: 8IU | Vitamin C: 0.1mg | Calcium: 30mg | Iron: 0.1mg