Pink Smoothie
This healthy smoothie tastes as good as it makes you feel! Try this strawberry raspberry smoothie for a delicious and filling snack.
Servings: 2
Equipment
Ingredients
- 1 cup frozen strawberries
- 1/2 cup frozen raspberries
- 1/2 banana, sliced frozen or fresh
- 1/2 cup plain or vanilla greek yogurt
- 1 tbsp chia seeds
- 1 scoop vanilla protein powder
- 1/2 cup water or other liquid*
Instructions
- Add all ingredients to a blender and blend until completely smooth, about 45-seconds. Pulse the blender or add additional liquid if needed.
- Serve immediately and enjoy!
Notes
*If you prefer a thicker smoothie, start with 1/4 cup liquid and add more until you reach your desired texture.
Nutrition
Calories: 182kcal | Carbohydrates: 23g | Protein: 17g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 0.2g | Trans Fat: 0.01g | Cholesterol: 33mg | Sodium: 59mg | Potassium: 418mg | Fiber: 6g | Sugar: 11g | Vitamin A: 43IU | Vitamin C: 53mg | Calcium: 191mg | Iron: 1mg