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Two glasses containing a purple smoothie and garnished with a striped purple straw and fresh blueberries. Food placed on wood board on white marble countertop.
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5 from 4 votes

The Best Blueberry Pineapple Smoothie

Looking for a delicious, healthy smoothie recipe that will keep you full for hours? This blueberry pineapple smoothie won’t disappoint! With 33 grams of protein, lots of fiber and no added sugars, this easy smoothie will nourish your body and soul.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Keyword: Smoothie
Servings: 1
Author: Miranda Galati, MHSc, RD

Ingredients

  • 1/2 cup frozen blueberries
  • 1/2 cup frozen pineapple
  • 1/2 cup plain greek yogurt
  • 1 tbsp chia seeds
  • 1-2 handfuls baby spinach optional
  • 1 scoop vanilla protein powder optional
  • 1/4-1/2 cup water adjust for desired consistency

Instructions

  • Add ingredients to blender: Add blueberries, pineapple, greek yogurt, spinach, chia seeds, protein powder and ¼ cup water or other liquid to your blender.
  • Blend and add more water as needed: Blend your smoothie for up to 30-seconds or until completely smooth. If desired, add remaining water or other liquid and blend again until completely smooth, about 10-15 additional seconds. Continue adding water or other liquid until the smoothie has reached your desired consistency.
  • Serve and enjoy immediately!

Notes

The nutrition facts for this recipe are calculated with spinach and protein powder included.

Nutrition

Calories: 325kcal | Carbohydrates: 37g | Protein: 33g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 0.4g | Trans Fat: 0.03g | Cholesterol: 67mg | Sodium: 143mg | Potassium: 627mg | Fiber: 8g | Sugar: 20g | Vitamin A: 2911IU | Vitamin C: 55mg | Calcium: 387mg | Iron: 2mg