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real life nutritionist

Hey, I'm Miranda! I'm a Registered Dietitian here to help you simplify nutrition and find balance with food.





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30 Healthy Balanced Snacks to Keep You Full

6 Signs You Have an Unhealthy Relationship With Food

My Story: WW, Intuitive Eating and Real Balance

This pesto chicken quinoa bowl is my easy weeknight take on sweetgreen’s pesto chicken parm. It uses pre-cooked quinoa, rotisserie chicken and a 5-minute creamy pesto vinaigrette for a flavorful lunch or dinner that comes together in minutes.

Easy Pesto Chicken Quinoa Bowl

White bowl with cooked quinoa, roasted broccoli, cooked chicken, baby spinach and green salad dressing, drizzled with bright red buffalo sauce.

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This nacho salad recipe with creamy salsa dressing is a fun upgrade to the usual taco salad. With gooey cheese, satisfying black beans and the most delicious toppings, this fresh and tasty salad will become your new favorite lunch. Say hello to taco salad’s cooler, hotter older sister: nacho salad. I know they sound identical, […]

Easy Nacho Salad with Creamy Salsa Dressing

White bowl with salad that includes lettuce, ground beef, black beans, tortilla chips, melted cheese, jalapeno slices, lime wedge, and salad dressing.

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