Media and Partnerships
Are you a brand or organization looking to partner with a nutrition expert with influence?
You’re in the right place!
Email me at hello@reallifenutritionist.com to explore collaboration opportunities and read on to learn more about my experience.
About me
My love for evidence-based nutrition is nearly matched by excitement for impactful communications and social media marketing.
As a Registered Dietitian, I’m a trusted source for evidence-based nutrition information.
And as an experienced marketing professional, I know the power of authentic communications for impacting consumer decisions and health behaviour.
I am located in Canada with a substantial audience in the United States. I’m so proud of the global community I’ve built with over 250K followers on Instagram and Tiktok.
Learn more about my experience and qualifications.
How we can work together
I love partnering with aligned consumer brands, commodity boards, and other organizations to share about your incredible products and missions.
I would be thrilled to partner with your organization through:
- Sponsored video content
- Sponsored social media posts
- Instagram takeovers
- User-generated content
- Sponsored blog posts
- Recipe development and photography
- Media spokesperson work
- Speaking engagements
- Nutrition advisory
- Nutrition writing
- Other collaborations at your request
My clients
I’ve partnered with incredible organizations in Canada and the United States:
- Get Cracking
- SimplyProtein
- Premier Protein
- Taylor Farms
- Genuine Health
- Dairy Farmers of Canada
- Metro Ontario
- A&W Canada
- California Prunes
- Grapes from California
- California Strawberries
- Dairy Farmers of Ontario
- National Watermelon Promotions Board
Recent press coverage
I have been quoted and featured in prominent publications including Healthline, Women’s Health Mag, Well + Good, Livestrong, and The Every Girl.
Here are some of my recent contributions:
- U.S. News & World Report — Greens powders: benefits, dangers, and dietitian recommendations
- USA Today — Is whole wheat bread good for you?
- USA Today — What is nutritional yeast?
- USA Today — What are refined grains?
- USA Today — What are whole grains?
- The Messenger — Top ranked best diets of 2024
- The Messenger — What’s in Starbucks’ new merry mint white mocha?
- Woman’s World — Afternoon slump? 10 ways to outsmart fatigue and brain fog
- The Messenger — Does eating turkey really make you sleepy?
- Clean Plates — 7 Healthy breakfasts that balance you blood sugar
- Health — The 12 best greens powders, tested and dietitian-approved
- The Messenger — Drinking more of this tea may help prevent diabetes
- The Messenger — How Ben Napier lost weight and what dietitians think about it
- Health – Tips for sustainable weight management, according to RDs
- Well + Good — 14 Intuitive eating dietitians to follow on Instagram
- Parade — When to eat breakfast to lose weight, according to RDs
- Parade — What happens if you eat clementines every day
- Healthline — Study finds fish oil supplements may overpromise health benefits
- Well + Good – I’m an RD and here are 5 sneaky ways stress changes your diet
- Narcity – Margot Robbie drank a special tea to get her glowing ‘Barbie’ skin & here’s how it works
- Shape – 9 Best greens powders of 2023, tested
- Parade – What happens when you eat popcorn every day
- GoodRX – Health What is a balanced diet?
- Health – TikTok’s cottage cheese and mustard diet
- Parade – The breakfast combo to help you poop, according to dietitians
- Eat This, Not That – ‘Girl dinner’ recipes that are dietitian-approved
- Verywell Fit – What is Mud Water?
- Eat This, Not That – 11 Must-buy probiotic drinks
- Eat This, Not That – 7 Healthy Chik-fil-A breakfasts
- Sports Illustrated – Apple cider vinegar for weight loss
- Eat This, Not That – 7 Healthy Wendy’s orders
- Health – Can ChatGPT make your meal plans?
- Eat This, Not That – The best & worst foods on Dunkin’s menu
- Women’s Health Mag – 16 Healthy snacks anyone can throw together
- Toronto Guardian – Recipe feature: Nutella overnight oats
- SHE Finds – Dieting mistakes that make weight loss harder
- Parade – Is cheese healthy?
- Parade – High protein vegetables
- Well + Good – Lies diet culture tells us
- The Every Girl – Why you shouldn’t have cheat days
- Livestrong – Slow cooker chicken recipes
- Forbes – Should you try the military diet?
- Forbes – 8 surprising signs you could be dehydrated
- Healthline – 11 Healthy eaters to inspire your own journey
- New Beauty – How to get more fiber
- New Beauty – Internal shower digestion trend
- New Beauty – Is the viral healthy coca cola worth the hype?
Here are some recent articles I wrote as a freelance health writer:
- Clean Plates – End Overeating with the Hunger and Fullness Scale
Get in touch
Please email me at hello@reallifenutritionist.com or submit a request through my contact form.
I can’t wait to connect and collaborate!
Looking for help with food?
Checkout my courses and ebooks!
