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Healthy eating
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Approachable nutrition and no-fuss recipes by Registered Dietitian Miranda Galati.

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watch now Nutella Overnight Oats

This healthy recipe is loaded with filling protein and fiber, packed with nutrition, and takes less than 5-minutes to make.

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Smooth cottage cheese in a white bowl with strawberries and graham cracker crumbs, placed on a white marble counter.

Breakfast
Pesto chicken wrap cut in half and displayed on a white plate with carrots and grapes.

Main Meals

Drinks
White bowl with salad that includes lettuce, ground beef, black beans, tortilla chips, melted cheese, jalapeno slices, lime wedge, and salad dressing.

Salads
Slice of toast with cottage cheese, blueberries and honey.

Snacks
Hummus salad dressing in a small glass container on a wooden board, with lettuce and vinegar displayed in the background.

Dips

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