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Home โ€บ Recipes โ€บ Snacks โ€บ Muffins

Muffins

Browse healthy and high-protein muffin recipes that pack nutrition into every bite. From bean-based creations to cottage cheese-infused options, these muffins are balanced, satisfying, and perfect for breakfast or snacks.

Not sure where to start? Try my Instagram-viral Cottage Cheese Chocolate Muffins, whip up a batch of Blender Banana Muffins, or enjoy my Black Bean Brownie Muffins or Protein Chocolate Chip Muffins.

Pumpkin Oatmeal Muffin with cream cheese swirl in a paper muffin liner, on a marble counter.
VGVegetarianHFHigh FiberGFGluten-Free

Pumpkin Cream Cheese Muffins

Double Chocolate Banana Muffins on a white marble counter top.
VGVegetarianHFHigh FiberGFGluten-FreeDFDairy-Free

Chocolate Banana Muffins

Two protein mcgriddle muffins stacked on a white plate with maple syrup.
VGVegetarianHPHigh Protein

Protein McGriddle Muffins

Whole wheat blueberry muffins on a grey marble counter top.
VGVegetarianHFHigh Fiber

Whole Wheat Blueberry Muffins

Banana cottage cheese muffins on a wire cooling rack
VGVegetarianHFHigh Fiber

Banana Cottage Cheese Muffins

Close-up and overhead photo of brownie black bean muffins piled on a white plate
HPHigh ProteinHFHigh FiberGFGluten-FreeDFDairy-Free

Brownie Black Bean Muffins

Honey bran muffin with a pat of partially melted butter on top
VGVegetarian

Honey Bran Muffins

Healthy apple carrot muffins on a white marble counter
VGVegetarianHFHigh FiberDFDairy-Free

Healthy Apple Carrot Muffins

Several sausage cheese muffins arranged on a white plate, topped with sliced chives
HPHigh Protein

Healthy Sausage Cheese Muffins

Overhead photo of a chocolate chip protein muffin on a wire rack to cool
VGVegetarianHPHigh ProteinGFGluten-Free

Chocolate Chip Protein Muffins Recipe

Three double chocolate cottage cheese muffins stacked on a marble counter.
VGVegetarianHFHigh FiberGFGluten-Free

Double Chocolate Cottage Cheese Muffins

Two high-protein blueberry muffins stacked on a white plate.
VGVegetarianHPHigh Protein

High Protein Blueberry Muffins

Apple cinnamon oatmeal muffins piled on a cooling rack.
VGVegetarianHFHigh Fiber

Healthy Apple Cinnamon Oat Muffins

kodiak cakes muffins made with applesauce on a white kitchen cupboard
VGVegetarianHPHigh Protein

Kodiak Cakes Muffins (No Banana)

blender banana oatmeal muffins on a wire rack
VGVegetarianHFHigh FiberGFGluten-Free

Blender Banana Muffins

Almond flour blueberry muffins placed on a wood board on parchment paper on the counter.
VGVegetarianGFGluten-Free

Almond Blueberry Muffins

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