My journey started as a Weight Watchers 'success' story that led to rapid weight loss, horrible digestion, and a bad relationship with food. Now, I've found balance and I'm determined to help women avoid my mistakes. Let me show you how to build the body and life of your dreams. I promise, you don't need an app to find lasting health and happiness.
I started my career in corporate marketing back in 2014. On the outside, I was climbing the corporate ladder and doing all the right things, but on the inside, it was a completely different story. I was struggling with my digestion, my body image was at an all-time low, and my list of off-limits foods was longer than ever. Let’s just say I was burning out – quick.
My struggles brought me to see a Registered Dietitian and she completely changed my life. Not only did she help heal my digestion (a serious miracle, as I’d been suffering for years), but she pushed me to see food in a different light.
This experience inspired me to return to school to study nutrition myself! But of course, I wasn’t ready to let go of my second love, marketing! When I started to explore options, I realized I could bridge my two passions... and Real Life Nutritionist was born! I am so excited to share my nutrition knowledge and personal journey through my blog, so that other women can feel confident and energized through the power of nutrition. I am committed to sharing evidence-based, realistic information so that women can build healthy habits that actually stick.
Graduated high school confused AF
Graduated with a general Bachelor of Arts with little direction
Started my career in marketing and digestive troubles began
My IBS was worse than ever and I didn't know where to turn
Saw an RD who transformed my health and changed my life
Started the journey to return to school to study nutrition
Graduated from a BSc in Nutrition & got accepted to a dietetic internship
Completed my Masters in Health Communication and became an Registered Dietitian!
You don't have to suffer alone! Work with me to transform your relationship with food and learn how to nourish yourself forever.
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design by Elizabeth McCravy
photos by olivia galati