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Home › Recipes › Viral

Viral

These viral healthy recipes earned millions of views for a reason — they’re simple, satisfying, and made with better-for-you ingredients. From blender muffins to protein-packed dinners, this collection includes Instagram favorites and healthy spins on trending recipes.

Not sure where to start? Bake my Blender Banana Muffins, try Black Bean Brownie Bites, flip Cottage Cheese Blueberry Pancakes, or make a one-pot dinner with Chicken Sausage Orzo.

Copycat Starbucks spinach feta wraps sliced in half and piled on a white plate.
VGVegetarianHPHigh Protein

Starbucks Spinach Feta Wrap

Chickpea Cucumber Feta Salad in a large, white serving bowl, with a woman's hand pouring dressing on top
VGVegetarianHFHigh FiberGFGluten-Free

Chickpea Cucumber Feta Salad

Stuffed sweet potato sloppy joes topped with grated cheese and pickle slices, on parchment paper
HPHigh ProteinGFGluten-Free

Sweet Potato Sloppy Joes

Greek bean salad mixed in a large white bowl
VGVegetarianHFHigh FiberGFGluten-Free

Greek Bean Salad

Overhead photo of baked, crispy, homemade panko chicken nuggets with mustard and ketchup
HPHigh Protein

Panko Chicken Nuggets

Cottage cheese chicken salad on two slices of toast
HPHigh ProteinGFGluten-Free

Cottage Cheese Chicken Salad

Stack of blueberry cottage cheese pancakes with maple syrup being poured on top
VGVegetarianHPHigh Protein

Blueberry Cottage Cheese Pancakes

Birdseye photo of a cheesy, lazy, high protein lasagna garnished with fresh basil leaves
HPHigh Protein

Lazy High Protein Lasagna

3 rectangular glass containers with rice, green beans, and meal prep chicken thighs
HPHigh ProteinGFGluten-Free

Perfect Meal Prep Chicken Thighs

photo of chicken sausage orzo styles in a large white pan, with a silver serving spoon with a green handle
HPHigh Protein

One-Pan Chicken Sausage Orzo

Slice of cottage cheese egg bake on a white plate, garnished with sliced green onions
HPHigh ProteinGFGluten-Free

Cottage Cheese Egg Bake (Frittata)

Close-up and overhead photo of brownie black bean muffins piled on a white plate
HPHigh ProteinHFHigh FiberGFGluten-FreeDFDairy-Free

Brownie Black Bean Muffins

Overhead photo of creamy red chicken chili in a white bowl, garnished with avocado and greek yogurt
HPHigh ProteinHFHigh FiberGFGluten-Free

Creamy Red Chicken Chili Recipe

Overhead photo of a chocolate chip protein muffin on a wire rack to cool
VGVegetarianHPHigh ProteinGFGluten-Free

Chocolate Chip Protein Muffins Recipe

Large pot with ground turkey vegetable soup inside
HPHigh ProteinHFHigh FiberGFGluten-FreeDFDairy-Free

Ground Turkey Vegetable Soup

Creamy buffalo chicken dip with cottage cheese in a square baking dish.
VGVegetarianHPHigh ProteinGFGluten-Free

Cottage Cheese Buffalo Chicken Dip

White plate with baked chicken meatballs and marinara dipping sauce
HPHigh ProteinGFGluten-Free

Gluten-Free Chicken Meatballs (Baked)

3/4 view of a large, white skillet with healthier hamburger helper inside
HPHigh ProteinHFHigh Fiber

Healthier Hamburger Helper

One pot salmon rice bowl made in the rice cooker plated in a white bowl and topped with sesame seeds
HPHigh ProteinGFGluten-FreeDFDairy-Free

Salmon Rice Bowls (Rice Cooker Recipe)

Double chocolate cottage cheese muffin on a white kitchen counter
GFGluten-Free

Chocolate Cottage Cheese Muffins

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