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Home โ€บ Recipes โ€บ Recipes by Ingredient โ€บ Beans

Beans

These healthy recipes with beans prove just how versatile this pantry staple can be. From fiber-packed salads and hearty soups to sneaky sweet treats, beans add plant-based protein and staying power to every bite.

Not sure where to start? Warm up with my High-Protein Minestrone Soup, try Brownie Black Bean Muffins for a chocolatey twist, or toss together a fresh and filling Greek Bean Salad.

Crispy roasted chickpeas in a bowl on a blue marble counter
VVeganVGVegetarianHPHigh ProteinHFHigh FiberGFGluten-FreeDFDairy-Free

Crispy Roasted Chickpeas

High Protein hummus with cottage cheese displayed in a white bowl with pita chips.
VGVegetarianHPHigh ProteinHFHigh FiberGFGluten-Free

High Protein Hummus

Marry be chicken soup in a large white Dutch oven with a vintage silver ladle.
HPHigh Protein

Marry Me Chicken Soup

Easy chicken enchiladas in a white baking dish with sour cream and toppings.
HPHigh Protein

Easy Chicken Enchiladas

Southwest chicken salad in a serving bowl with lime wedges.
HPHigh ProteinHFHigh FiberGFGluten-Free

Southwest Chicken Salad

Healthy sweet potato turkey chili in a large pot, topped with shredded cheddar and green onions.
HPHigh ProteinHFHigh FiberGFGluten-FreeDFDairy-Free

Sweet Potato Turkey Chili

One-pan pizza beans topped with cheese and parsley.
HPHigh ProteinHFHigh FiberGFGluten-Free

Pizza Beans

Pesto and orzo salad mixed in a large mixing bowl, with silver tongs.
HPHigh ProteinHFHigh Fiber

Pesto and Orzo Salad

Kale white bean salad tossed in a large mixing bowl.
VGVegetarianGFGluten-Free

Kale White Bean Salad

Crispy beef tacos with avocado lime crema on a sheet pan
HPHigh ProteinGFGluten-Free

Crispy Beef Tacos

Chickpea Cucumber Feta Salad in a large, white serving bowl, with a woman's hand pouring dressing on top
VGVegetarianHFHigh FiberGFGluten-Free

Chickpea Cucumber Feta Salad

Woman's hand grabbing two halves of a high protein breakfast burrito, on a wood cutting board
VGVegetarianHPHigh Protein

High Protein Breakfast Burrito

Greek bean salad mixed in a large white bowl
VGVegetarianHFHigh FiberGFGluten-Free

Greek Bean Salad

Chopped antiopasto salad in a bowl, unmixed
VGVegetarianHFHigh FiberGFGluten-Free

Chopped Antipasto Salad

Cowboy Caviar couscous salad in a large bowl
VGVegetarianHFHigh FiberDFDairy-Free

Cowboy Caviar Couscous Salad

Taco cups topped with tomato, guacamole, and sour cream
HPHigh Protein

Easy Taco Cups Recipe

A small bowl of high protein minestrone soup with Italian sausage.
HPHigh ProteinHFHigh Fiber

High Protein Minestrone Soup With Italian Sausage

One pot pesto chicken and rice in a large white serving dish
HPHigh ProteinGFGluten-FreeDFDairy-Free

Pesto Chicken and Rice (One Pot)

Close-up and overhead photo of brownie black bean muffins piled on a white plate
HPHigh ProteinHFHigh FiberGFGluten-FreeDFDairy-Free

Brownie Black Bean Muffins

Overhead photo of creamy red chicken chili in a white bowl, garnished with avocado and greek yogurt
HPHigh ProteinHFHigh FiberGFGluten-Free

Creamy Red Chicken Chili Recipe

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