Skip to content

Get your FREE dietitian meal plan →

  • Home
  • Recipes
    • All Recipes
    • Recipe Index
    • Breakfasts
    • Desserts
    • Main Meals
    • Salads
    • Snacks
    • Soups & Chilis
    • Viral Recipes
  • About
    • About Me
    • Media
  • Nutrition
  • Freebies
  • Contact

Home › Recipes › Snacks

Snacks

Browse easy healthy snack recipes to keep your energy up and cravings satisfied. From protein-packed smoothies and dips, to nourishing muffins and healthier sweet treats, these simple recipes will keep snack time delicious and balanced.

Not sure where to start? Try my Cottage Cheese Guacamole or Cottage Cheese Queso for a savory dip, sip on a Peanut Butter Berry Smoothie, or indulge with my Protein Dunkaroo Dip. Or, learn how to make your own easy balanced snacks.

Sliced date bark with peanuts and chocolate on parchment paper.
VVeganVGVegetarianGFGluten-FreeDFDairy-Free

Date Bark Recipe

Crispy roasted chickpeas in a bowl on a blue marble counter
VVeganVGVegetarianHPHigh ProteinHFHigh FiberGFGluten-FreeDFDairy-Free

Crispy Roasted Chickpeas

High Protein hummus with cottage cheese displayed in a white bowl with pita chips.
VGVegetarianHPHigh ProteinHFHigh FiberGFGluten-Free

High Protein Hummus

Copycat Starbucks spinach feta wraps sliced in half and piled on a white plate.
VGVegetarianHPHigh Protein

Starbucks Spinach Feta Wrap

No-bake trail mix bars sliced and arranges on a parchment-lined plate with honey.
VGVegetarianHFHigh FiberGFGluten-FreeDFDairy-Free

Trail Mix Bars

Bacon gruyere egg bites on a white kitchen counter.
VGVegetarianHPHigh ProteinGFGluten-Free

Bacon Gruyere Egg Bites

Pumpkin Oatmeal Muffin with cream cheese swirl in a paper muffin liner, on a marble counter.
VGVegetarianHFHigh FiberGFGluten-Free

Pumpkin Cream Cheese Muffins

Double Chocolate Banana Muffins on a white marble counter top.
VGVegetarianHFHigh FiberGFGluten-FreeDFDairy-Free

Chocolate Banana Muffins

Two protein mcgriddle muffins stacked on a white plate with maple syrup.
VGVegetarianHPHigh Protein

Protein McGriddle Muffins

Peanut butter granola in a large glass jar.
HFHigh FiberGFGluten-Free

Peanut Butter Granola Recipe

Whole wheat blueberry muffins on a grey marble counter top.
VGVegetarianHFHigh Fiber

Whole Wheat Blueberry Muffins

Peanut butter baked oats sliced into squares in a baking pan, and drizzled with extra peanut butter.
VGVegetarianHFHigh FiberGFGluten-Free

Peanut Butter Baked Oatmeal

Viral high-protein cottage cheese queso dip with a woman's hands dipping into the dip with a tortilla chip.
VGVegetarianHPHigh Protein

Cottage Cheese Queso

Chocolate chia pudding in a glass jar, topped with yogurt and fresh blueberries
VGVegetarianHFHigh FiberGFGluten-Free

Chocolate Chia Pudding

Protein dunkaroo dip in a small white bowl, surrounded by teddy graham cookies on a plate
HPHigh Protein

High Protein Dunkaroo Dip

Fruit smoothie popsicles displayed on a white serving tray with fresh berries
VGVegetarianGFGluten-Free

Fruit Smoothie Popsicles

Woman's hand scooping protein jalapeno popper dip with a seedy cracker
VGVegetarianHPHigh Protein

Protein Jalapeño Popper Dip

Peanut butter berry smoothie in a tall glass with peanut butter swirled in the glass
VGVegetarianHPHigh ProteinHFHigh FiberGFGluten-Free

Peanut Butter Berry Smoothie

Single glass with mango blueberry smoothie, with two white and blue straws
VGVegetarianHPHigh ProteinHFHigh FiberGFGluten-Free

Mango Blueberry Smoothie

Two glasses filled with strawberry banana smoothie without yogurt
VGVegetarianHFHigh FiberGFGluten-FreeDFDairy-Free

Strawberry Banana Smoothie (No Yogurt)

Posts navigation

  • 1
  • 2
  • 3
  • 4
  • …
  • 6
  • Go to Next Page

As Seen In

Back to top
Real Life Nutritionist
  • About
  • Media
  • Recipes
  • Nutrition
  • Freebies
  • Contact

©2026 Real Life Nutritionist. All rights reserved. Privacy Policy • Accessibility Statement • Powered by CultivateWP.