Nutella Overnight Oats

Name: Nutella Overnight Oats
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 cup large flake oats; 1/2 cup dairy milk (or milk of choice); 1/4 cup plain greek yogurt; 2 tbsp hemp seeds; 1 tbsp nutella; 2 tsp cocoa powder; pinch salt

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by Miranda Galati, MHSc, RD on Jan 10, 2023 (updated Apr 22, 2023)

With just 5 minutes of prep, these Nutella overnight oats are the perfect way to start a busy morning. They’re loaded with filling protein and fiber, packed with nutrition, and are great for meal prep.

Overhead view of a bowl of Nutella overnight oats topped with extra Nutella and banana slices

What’s better than a delicious bowl of overnight oats for breakfast?

Overnight oats with NUTELLA. That’s what.

These Nutella overnight oats are creamy, chocolatey, and loaded with filling protein and fiber. They’re satisfying and super nutrient-dense. And they are easy and super quick to prepare. You’re going to love them.

And hey, I’m Miranda! A Registered Dietitian on a mission to make healthy eating easier with simple recipes and doable nutrition tips.

Why You’ll Love Nutella Overnight Oats

So easy. You might not have time for breakfast, but you will have time for these overnight oats. All you need is 5 minutes and a fridge.
Great for meal prep. This recipe stays good in the fridge for 3-4 days. So you can make a few jars on Sunday and have a delicious grab-and-go breakfast ready all week.
Filling. The key to a balanced meal or snack that keeps you full is protein and fiber. This recipe is high in both.
Satisfying. Chocolate makes everything taste delicious, of course. But this recipe also packs a not-so-secret ingredient with satisfying healthy fats: hemp seeds.
NUTELLA. A healthy breakfast with chocolate-hazelnut-goodness. Need I say more?

Ingredient Notes

Here’s a quick run-down of the ingredients used to make these Nutella overnight oats. Be sure to scroll down to the recipe card below for the exact measurements.

Overhead view of the ingredients needed to make Nutella overnight oats

Old fashioned oats. Also known as rolled oats or large flake oats. You could use quick oats if you’d like, but the texture will be more mushy.
Milk. I suggest dairy milk (any fat percentage you like!) or soy milk for extra protein. This will make the oats more filling than if you use almond milk or oat milk.
Plain Greek yogurt. For a protein boost! Don’t go overboard here or the tangy yogurt flavour will take over.
Hemp seeds. These are optional, but I’d recommend giving them a try. Hemp seeds are loaded with healthy fats, fiber and plant protein. They’re so nutritious!
Nutella. You have my permission to add extra!
Cocoa powder. Added for extra chocolate flavour. You can leave this out if you don’t have any on hand.
Salt. Salt always helps enhance sweet flavors. Don’t skip this!

What oats are best for overnight oats?

You’ll want to look for oats labelled as ‘old-fashioned,’ ‘rolled oats,’ or ‘large flake oats’. These kinds of oats are more processed than steel-cut oats, but less processed than quick oats. They are large, flat, and flaky.

Old-fashioned or large-flake oats are great for overnight oats because they will absorb liquid… but not too much! So you’ll end up with a nice, creamy mixture with some pleasant chew and texture. You can use quick oats if you’d like, but the final texture will be a bit more gluey and mushy. I would not recommend using instant oats in this recipe.

Need to Modify This Recipe?

Gluten-free: Oats in general are gluten-free. But if you have celiac disease, only purchase oats labelled gluten-free. Cross-contamination is common in processing.
Vegan: Nutella overnight oats can easily be made vegan by swapping Nutella for a vegan chocolate spread like this one, using soy milk, and omitting the Greek yogurt.
Higher fiber: Add a scoop of ground flax or chia seeds.
Extra protein: Swap the cocoa powder for a chocolate protein powder.
Sweeter flavor: Nutella adds a fair amount of sweetness to this recipe. If that’s not enough, a bit of honey or agave can be added.

A bowl of Nutella overnight oats topped with banana slices

Topping Ideas

Adding a topping or two is a great way to add more nutrition and satisfaction to these Nutella overnight oats. Here are a few ideas:

Fruit: Sliced banana, blueberries, and raspberries all pair perfectly with Nutella. They add natural sweetness, fiber, and a fresh contrast to the rich chocolate-hazelnut flavor.
Nut butters: A spoonful of peanut butter or almond butter adds protein, healthy fats, and that salty-sweet combo that works so well with chocolate.
Nuts and seeds: Crushed walnuts, almonds, or hazelnuts bring crunch and staying power. Try chia seeds or hemp hearts for a boost of omega-3s and texture.
Granola: Chocolate granola or a lightly sweetened vanilla variety adds crunch and makes the oats feel more like a dessert (in the best way).
Extra Nutella: A little drizzle on top gives a gooey, indulgent finish that makes these oats feel extra.
Spices: A dash of cinnamon or even a sprinkle of freshly ground nutmeg can take the flavor up a notch.

Do You Eat Overnight Oats Cold or Warm?

Nutella overnight oats can be served cold or warm. To enjoy them warm, simply transfer to a microwave-safe bowl and microwave for 45-seconds. If they need more time, microwave in additional 10-second increments and stir in between.

Tips & Tricks

Mix evenly: Make sure ingredients are well mixed before placing in the fridge to ensure an even texture.
Wait to add the toppings: Add toppings right before enjoying for maximum freshness. This also means you can customize them each morning!
Add the salt: Don’t skip the pinch of salt because it enhances the flavour.
Use the right container: Any food storage container with a secure lid will work. Mason jars or glass containers with screw-on lids work best.

Making Nutella Oats in Advance

I recommend enjoying Nutella overnight oats within 3-4 days. I like to prep them ahead of time and store them in individually portioned containers. It makes them super easy to grab & go in the morning!

More Overnight Oat Recipes

Overhead photos of chocolate overnight oats in a white bowl topped with nutella and banana. Bowl on a white marble counter with ingredients displayed.

5 from 7 votes